XC News 7/20


Howdy,

Thanks for coming out to play with us this past week! We’re looking forward to another fun week of summer training. Official season begins July 31st. Be ready to have your athletic clearance updated BEFORE practice starts on the 31st.
Parents, I’d love for you all to get connect via GroupMe to help figure out carpooling for our athletes. This app isn’t affiliated with the school, it’s just the easiest one I’ve found :). Please sign up if you are able to provide or are in-need of carpooling!

Lastly, here’s a quick short on how to improve running form 🙂 Better form = less injury & less energy wasted:

Happy Summer,
Coach Grace
CAHS XC / T+F