Week of June 14 — Build on the Foundation: Learn and Lift

Hello Caiman Football Families,

We are heading into our second week of summer, and it has been great to have our full program working together.

With everyone now in place, we continue building on the foundation that was set during the spring.

This Week’s Focus: Learn and Lift

Development in our program happens in two places every day:

Both matter. Both are connected.

The players who grow the most are the ones who take both seriously.

On the Field

Our focus remains on learning and execution:

We are continuing to install and build on what has already been introduced.

In the Weight Room

Strength development is a key part of our program.

Players should focus on:

Growth in the weight room does not happen in one day—it happens over time through consistent work.

For Our Players

This is where habits begin to separate people.

The expectation is simple:

Improvement comes from what you do every day, not occasionally.

Schedule Reminder

Week of June 14

Date		“Older Guys”	“Younger Guys”
*Mon*	*6/15*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a
*Tues*	*6/16*	Field Work at Maranatha Christian, 245-4p
*Wed*	*6/17*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a
*Thurs*	*6/18*	Field Work at Maranatha Christian, 245-4p
*Fri*	*6/19*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a

Next: Week of June 21

Date		“Older Guys”	“Younger Guys”
*Mon*	*6/22*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a
*Tues*	*6/23*	Field Work at Escondido HS – North Practice Field, 4-6p
*Wed*	*6/24*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a
*Thurs*	*6/25*	Field Work at Escondido HS – North Practice Field, 4-6p
*Fri*	*6/26*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a

Next: Week of June 28 – July 10 (The “No Contact Period”)

Date		“Older Guys”	“Younger Guys”
*Mon*	*6/29*	No Football Activities during the “No Contact Period”
*Tues*	*6/30*
*Wed*	*7/1*
*Thurs*	*7/2*
*Fri*	*7/3*
*Mon*	*7/6*
*Tues*	*7/7*
*Wed*	*7/8*
*Thurs*	*7/9*
*Fri*	*7/10*

Next: Week of July 12

Next: Week of July 19

Next: Week of July 26

Date		“Older Guys”	“Younger Guys”
*Mon*	*7/27*	Weight Training at Studio, 7-8a	Weight Training at Studio, 8-9a
*Tues*	*7/28*	Field Work at TBD, 4-6p
*Wed*	*7/29*	Football Gear Up Day Seniors at 5p Juniors at 530p Sophs/Frosh at 615p Mandatory Parent Meeting at Studio Campus, 630-8p
*Thurs*	*7/30*	No Football Activities
*Fri*	*7/31*	Practice at HVMS, 4-6p

Looking Ahead

As we move through the summer, our goal is to continue stacking days—learning, training, and building habits that will carry into the season.

Nothing we are doing right now is temporary.

We are building something that lasts.

Thank you for your continued support as our players continue to grow both on and off the field.

Go Caimans!

Program Standard: Show up. Learn. Compete. Build.