A few key announcements:

1) UNIFORM DISTRIBUTION: we will be giving uniforms today AND tomorrow!

2) Time trial is THIS Friday. It will be run like a RACE! Everyone NEED to be there (unless you’ve already cleared it with me beforehand). I encourage parents & family members to come cheer on the athletes. This 3 mile race will have actual timers. The goal time for boys is 24 minutes & for girls is 28 minutes. We’ll probably finish racing around 5:00–5:15pm depending

3) AFTER time trial this Friday, Janine has very kindly offered her home up as a pool party to celebrate our athlete’s hard work! They will have pizza, but I have a sign-up sheet for other snacks/drinks you can sign up to bring to the pool party! 749 Quiet Hills Farm Rd. Escondido

We’ll head over right after cool down.

4) We are signed up to participate at the snack shack for the football game 10/23. This is a mandatory part of our sport as it helps us with some fundraising. I’ve linked the shifts you can sign-up for. Parent volunteers are very appreciated as well. Thank you !

Monday: Kit Carson 3:45-5:30

Tuesday: Del Dios 3:45-5:30

Wednesday: Rancho Bernardo 3:45-5:30

Thursday: Kit Carson 3:45-4:45 PREMEET

Friday: TIME TRIAL 3:44–5:00ish (pool party after)

Thanks!

Coach Grace

CAHS XC / T+F