This week is a little split: summer practice is Monday — Wednesday ( times & locations below). But OFFICIAL in-season practice begins Thursday 7/31. Please note the attached schedule to confirm all meeting times & locations.

We will rotate locations throughout the week during the rest of season. Please be ON TIME and confirm the park we are meeting at. If practice says it starts at 3:45 pm— that means we START running at 3:45, we will not wait. Best is to get there 5 mins early.

Starting 7/31, attendance will be taken. If you are missing, you will be marked absent and have to send us a make-up workout on any day you miss. (Unless sick or family emergency). Please be courteous and let your coaches know when you will not be at practice. ** NOTE : every student needs to train with the team at least 3 days a week to stay on the team, but running/cross training 5 days a week.

Lastly, every student needs to be cleared on Home Campus. If you are not cleared, we cannot allow you to run with us on Thursday 7/31. Here is a link on how to do this if you need help: