Congratulations to the entire team for having a wonderful race weekend at Dana Hills. We had SO many PR’s! I want to shout out Logan Sutherland for taking our school’s freshman record for the 3 mile!! This freshman record hasn’t been conquered since 2015! It’s so fun to watch you guys demolish both your records and school records.

We have no race this weekend, but you guys should still plan a Saturday run. I’m thinking we can schedule an optional fun-run this Saturday evening at the beach :). We’re going to be going HARD this week. I know everyone is excited for Woodbridge— this week will be crucial to nailing those PRs you’re chasing!

Woodbridge is one of the biggest races next Friday, the 19th. We will be leaving school early via bus. Have your 5star app ready to go. I’ll confirm the time the bus is arriving next week. After the race, we will stop for some dinner as a team & return to the school quite late. Last year we got back between 11:00–1:30 pm. IF YOU ARE LEAVING WITH A PARENT (not from the bus), PLEASE LET ME KNOW BEFOREHAND! I’ll communicate our return time via email so parents can plan what time to pick up their kids from the school.

Lastly, we’re participating in the pizza lunch fundraiser on Friday the 19th.Team captains must participate, but I’ll need an additional 3 athletes to help with the pizza fundraiser. Please talk to me at practice so we can schedule that in, thanks.

Football fundraiser linked below for October 23rd if you haven’t signed that yet, thanks.

See you all today at Kit Carson. Thanks!

Coach Grace

CAHS XC / T+F