Girls Lacrosse News 4/13

Posted April 13, 2026

📧 CAHS Girls Lacrosse Weekly Update: April 13th, 2026

A Message from the Coaches:

Happy Monday!! Big week with 3 highly competitive games. Players – make sure to eat healthy and get good rest. Family/Friends – we would appreciate as much support as we can get on the sidelines.

🗓️ The Week Ahead (Logistics)

 

  • Monday 4/13 AWAY GAME vs. LJCD | Call: 3:15 PM | Game: 4:00 PM
  • Tuesday 4/14 Practice @ HVMS, 4:00 PM – 6:00 PM
  • Wednesday 4/15 Practice @ HVMS, 4:00 PM – 6:00 PM
  • Thursday 4/16 AWAY GAME vs. Bishops | Call: 2:45 PM | Game: 3:30 PM
  • Friday 4/17 AWAY GAME vs. Sage Creek | Call: 6:15 PM | Game: 7:00 PM

(please keep an eye on Band for updates)

⭐ Player Highlights

Celebrating growth across the whole roster

  • Addison Lackey (goalie) – Addison is firing on all cylinders and is peaking at the perfect time. Both her Save % and her Clears have been elite level – congrats and keep it up!!!

 

🔄 Game Day Scout Rotation

To maximize development, we will suit up our (16) 1st String and (2) Scout Team players for each game. 

  • The Goal: To allow our Scout players to learn the pace of the game alongside our 1st String in a supportive environment.
  • This Week’s Rotation:

    • 4/13 @ LJCD – Abigail Patterson & Stella Godknecht
    • 4/16 @ Bishops – TBD
    • 4/17 @ Sage Creek – TBD

🥍 Technical Corner: Skill of the Week

 

  • Starters: Transitional Awareness & ‘Energy Management’ (show up to games focused and ready to play)
  • Scout Team: Focus on the 4 goals we discussed before break (wall-ball, cradling w/ switching hands, ground balls & sprints). First ‘test’ this week.

🎒 Reminders & Action Items

  • Attendance: Please see Attendance Policy published in Band – mandatory
  • Uniforms: All 18 players must wear Red Jerseys Monday, Thursday & Friday
  • Carpool: Please chime in on the Carpool chat in Band if you need a ride or can give a ride to the Thursday game at Del Lago

🛑 The “24-Hour Rule” Reminder

A reminder that our coaching staff observes a 24-hour quiet period following every contest. This allows everyone time to reflect on the game before engaging in developmental discussions.