Girls Lacrosse News 3/23

Posted March 23, 2026

📧 CAHS Girls Lacrosse Weekly Update: March 23rd, 2026

A Message from the Coaches: 

We are very excited and looking forward to our first Home game on Monday against Tri City Christian! We hope to see many of you there to support the girls! 

 

Win or lose, let’s keep the team spirit going after our home game. Please join us at Tony Pepperoni in Escondido for a casual family social immediately following the game. It’s a great chance for the athletes to refuel and for all of us to catch up off the sidelines.

 

  • When: Monday evening, immediately after the game.
  • Where: Tony Pepperoni (Escondido location).
  • Details: We’ll have space for the group; families can order and pay at the counter.

 

We hope to see everyone there! 

Go Caimans!!

 

🗓️ The Week Ahead (Logistics)

 

  • Monday 3/23 Home Game Day @ HVMS, 5:00 PM Call time 3:45 PM
  • Tuesday 3/24 Practice @ HVMS, 4:00-6:00 PM
  • Wednesday 3/25 Practice @ HVMS, 4:45-6:45 PM
  • Thursday 3/26 Practice @ HVMS, 4:00 – 7:30 PM
  • Friday 3/27 Team Bonder depending on player availability
  • (please keep an eye on Band for updates)

 

🔄 Game Day Scout Rotation

To maximize development, we will suit up our (16) 1st String and (2) Scout Team players for each game (varies based on 1st String attendance). 

  • The Goal: To allow our Scout players to learn the pace of the game alongside our 1st String in a supportive environment.
  • This Week’s Rotation: keep an eye on Band for call-ups

🥍 Technical Corner: Skill of the Week 

Focus: Upleveling your game

Everyone – Possession time makes a difference, think about that as you make decisions on the field.

  • Starters: Smart pass or no pass, full stop
  • Scout Team: Get comfortable on the field, that mostly means ball control. Figure it out, if you’re not proficient and/or not asking questions – something is not right.

🎒 Reminders & Action Items

    • Attendance: Please see Attendance Policy published in Band – mandatory
    • Uniforms: All 18 players must wear Red Jerseys for away games
  • Game Day Snacks: Please sign up in the Snacks chat in Band if you’d like to bring light snacks/drinks to the Thursday game at Del Lago

🛑 The “24-Hour Rule” Reminder

A reminder that our coaching staff observes a 24-hour quiet period following every contest. This allows everyone time to reflect on the game before engaging in developmental discussions.