Girls Lacrosse News 3/2

Posted March 2, 2026

📧 CAHS Girls Lacrosse Weekly Update: March 2nd, 2026

A Message from the Coaches: Bonita Vista was a great game that allowed the team to use a wide variety of the skills they’ve been working on. Communication on the field is improving, but needs to continue to be a focus. Scout team players had some good playing time, did well and clearly enjoyed themselves. 3 games in a row this week – stay hydrated, rested and let’s keep up the high intensity play!!

🗓️ The Week Ahead (Logistics)

 

  • Monday 3/2 Away Game @ Mar Vista, 3:30 PM
  • Tuesday 3/3 Away Game @ El Capitan, 7:00 PM
  • Wednesday 3/4 Away Game @ Clairemont, 6:00 PM
  • Thursday 3/5 Practice @ HVMS, 5:15-7:15 PM
  • Friday 3/6 Practice @ HVMS, 4:00-6:00 PM

(please keep an eye on Band for updates)

⭐ Player Highlights

Celebrating growth across the whole roster

  • Grace Davis – Grace played with incredible patience, calmly surveying the field to find the best opportunities for her team. Her standout performance included multiple goals and several assists, making her the clear choice for Player of the Game.

 

 

🔄 Game Day Scout Rotation

To maximize development, we will suit up our (16) 1st String and (2) Scout Team players for each game (varies based on 1st String attendance). 

  • The Goal: To allow our Scout players to learn the pace of the game alongside our 1st String in a supportive environment.
  • This Week’s Rotation: keep an eye on Band for call-ups

🥍 Technical Corner: Skill of the Week 

Focus: Fundamentals

  • Starters: Ground Balls with backpedal (realistic game situation)
  • Scout Team: Find a wall or rebounder and get comfortable, possibly the best use of your time outside of practice

🎒 Reminders & Action Items

    • Attendance: Please see Attendance Policy published in Band – mandatory
    • Uniforms: All 18 players must wear Red Jerseys Monday, Tuesday & Wednesday
  • Game Day Snacks: Please sign up in the Snacks chat in Band if you’d like to bring light snacks/drinks to the Thursday game at Del Lago

🛑 The “24-Hour Rule” Reminder

A reminder that our coaching staff observes a 24-hour quiet period following every contest. This allows everyone time to reflect on the game before engaging in developmental discussions.