Girls Lacrosse News 2/23


CAHS Girls Lacrosse Weekly Update: February 23th, 2026

A Message from the Coaches:

Well that was a wet and chilly game!! Great focus all week that led to high confidence play and a positive result (12-5). Defense got much more exposure this week and did a great job. Thanks to the parents that endured the conditions with us! Game this week against Bonita Vista – remember to find a carpool early (if needed) and be on time!!

🗓️ The Week Ahead (Logistics)

 

  • Monday 2/23 Yearbook Team Photo @ CAHS Studio, 9:30 AM
  • Monday 2/23 Practice @ HVMS, 4:00 PM – 6:00 PM
  • Tuesday 2/24 Practice @ HVMS, 5:15 PM – 7:15 PM
  • Wednesday 2/25 Practice @ HVMS, 4:00 PM – 6:00 PM
  • Thursday 2/26 AWAY GAME v Bonita Vista | Call: 5:15 PM | Game: 6:00 PM
  • Friday 2/27 Pasta Fundraiser @ Mama Kat’s, 5:00 PM – 7:00 PM

(please keep an eye on Band for updates)

⭐ Player Highlights

Celebrating growth across the whole roster

  • Grace Stehly – With 4 goals and 3 assists at Del Lago, Grace definitely earned this recognition. She always maintains great energy that is contagious, a huge asset to our team.

 

 

🔄 Game Day Scout Rotation

To maximize development, we will suit up our (16) 1st String and (2) Scout Team players for each game. 

  • The Goal: To allow our Scout players to learn the pace of the game alongside our 1st String in a supportive environment.
  • This Week’s Rotation: 2/26 @ Bonita Vista – TBD (announced at practice Monday)

🥍 Technical Corner: Skill of the Week 

Focus: Fundamentals

  • Starters: Ground Balls – create different scenarios and practice
  • Scout Team: Continue focusing on the cradle and mixing in receptions (without those 2 skills there isn’t much for you to do on the field)

🎒 Reminders & Action Items

    • Attendance: Please see Attendance Policy published in Band – mandatory
    • Uniforms: All 18 players must wear Red Jerseys Thursday
  • Game Day Snacks: Please sign up in the Snacks chat in Band if you’d like to bring light snacks/drinks to the Thursday game at Del Lago
  • Carpool: Please chime in on the Carpool chat in Band if you need a ride or can give a ride to the Thursday game at Del Lago

🛑 The “24-Hour Rule” Reminder

A reminder that our coaching staff observes a 24-hour quiet period following every contest. This allows everyone time to reflect on the game before engaging in developmental discussions.