T&F News 4/6
Hope everyone had a fun week off. Let’s get back to track this week. We will be working out hard this week. Our next league meet race is next week.
For all athletes we will be starting the check in sheet as if no one has missed practices. Please make sure moving forward if you miss practice you send in makeup workouts so you do not miss the opportunity to race.
Please do not respond to the group email. Please start a new email . Please only email to cahsattendance@gmail.
This week’s schedule has changed. We will be at OG all this week.
OG 4PM all this week M-F
Please bring your A game for this week’s workouts. The season is halfway over and we want all athletes to have the most successful season ever.
See everyone tomorrow at OG.
Thank you CAHS Coaching Staff
